May Yoga

Downdog

downdog

Catchup

Downdog

updog

High plank

Halfway Lift

Standing Forward Fold

Chair pose

Mountain pose

Lolasana

Boat pose variation

Boat pose

Shoulderstand

Camel pose

Fish pose

Pigeon pose

Gate pose

Triangle pose

Split

Hero pose

Standing Forward Fold

Chair pose


I took a wee break from all of my challenges and only participated in two short ones this past month. I really enjoyed the first one because it was focused on “what this pose unlocks for you”. I don’t enjoy all yoga poses and I’m still learning and my body is still getting stronger and more flexible, so most of my poses were from a place of frustration. Some poses, however are sweet release. I actually was one of the winners for that challenge; #masterkeymay. It’s fun to win and I received a sodalite bracelet. The second challenge was focused on Sun Salutation and the poses within that vinyasa. Very simple. I’ve started school, so I’m not doing any challenges this month, however I do jump in occasionally with a video or two. Perhaps I’ll share those with you here next month.

*March and April Yoga
*February Yoga
*January Yoga
*December Yoga
*November Yoga
*September Yoga


March and April Yoga

Bakasana

Marichasana C

seated twist with half lotus

Side crow

pincha

Uddiyana Kriya

Dancer pose

Seated forward fold

Tiger pose

IMG_20150416_205626

wheel

pincha half lotus

Wheel with half lotus

baby bakasana

ear pose

camel pose

Funky tripod headstand

Lolasana with lotus

Noose pose

Peacock pose

Lotus bakasana transition

Garbha Pindasana

IMG_20150409_160817

Half Bound Lotus Standing Forward Fold

IMG_20150408_220607

Revolved Triangle

side plank with half lotus

IMG_20150406_133626

IMG_20150405_210658

Butterfly pose

lotus cobra

Marichyasana A

Wide legged forward fold

Revolved side angle

Shoulderstand with lotus pose

Hero with lotus pose

Peacock with Lotus pose

Lotus pose

standing forward fold

yoga with friends

pincha scorpion

eight angle

Crane pose

Side plank

Seated twist

Float prep

handstand

Baby grasshopper

Flying pigeon

chinstand

handstand

firefly prep

Forward fold

Lolasana

Baby bakasana

Warrior II

standing forward fold

standing backbend

pincha with stag legs

dolphin pose

shoulder stretch

IMG_20150305_145339

Warrior III

dancer pose

side crow

epk2

bound side angle

puppy pose

Extended hand to big toe pose

Mountain pose

Eight Angle


It’s MAY?! In March I took on a lot of challenges. I always end up dropping one usually because I don’t like the hosts, but the challenges were pretty intense, so I teetered off a bit. I then did a Journey to Handstand challenge and a Lotus challenge in April which I enjoyed. I took a little break from Yoga the last week or so. I’m only doing a short challenge again this month and it’s more introspective than asana focused. I like those the best. I’m continuing to make progress, but have moved away from a daily practice.

*February Yoga
*January Yoga
*December Yoga
*November Yoga
*September Yoga


February Yoga

Peacock pose

Flying crow

Flying Pigeon

Pincha with lady legs

Side Crow

Pop up headstand

Bird of paradise

Handstand scorpion

Pincha

Side Plank

Split

Thread the needle headstand

Epk2

Triangle pose

shoulder stand

humble warrior

Handstand with eagle legs

Wide angle forward fold

pincha hollowback

Easy pose

Handstand tuck

Downdog

Warrior II

Bakasana

Handstand scorpion

Locust pose

Chaturanga

Pincha

Half moon variation

Forward fold

Bow pose

Dancer's pose

Mountain pose

Eight angle

High cobra

Easy pose

Pincha straddle

Savasana

Headstand

Funky bakasana

Camel pose

Handstand pike

Flying Ninja

Firefly


I had to do a lot of inside yoga this month due to inclement weather, but lots of progress was made and a few new poses tried. I’m dealing with a lot of “almosts” in my poses and I’ve recently stopped going to the gym and switched to the new yoga studio downtown. Her studio is more Vinyasa Flow style and will help with cardio as well. She has a foundational class and what I would call a power class. I hope her studio will continue to grow and she’ll be able to expand her classes. Franklin needs more yoga!

*January Yoga
*December Yoga
*November Yoga
*September Yoga


January Yoga

Dolphin pose

Star acroyoga

Tripod headstand

Revolved Plank pos

Divine Goddess

Down dog, down dog split

Locust pose

Headstand funky arm variation

S2F Alter Eagle acroyoga

Toppling tree pose

Camel pose

Elephant trunk pose

Cow face pose

Headstand Eagle variation

S2F Camel pose Acroyoga

Handstand

child's pose

wheel pose

S2F child's pose acroyoga

hollowback handstand

chinstand

handstand tuck

bakasana

seated twist

Crow acroyoga

fish pose with frog legs

Standing split

Pincha mayurasana

Onelegged crow

Low lunge

Pincha with stag legs

Warrior 3

Supported Shoulderstand Acroyoga

headstand

Pincha Mayurasana

Dolphin pose

peacock pose

Locust pose

January yoga

January yoga

January yoga

January yoga

January yoga

January yoga

January yoga

Tripod headstand pike variation

Flying crow

Handstand stag legs

Reclined wide angle pose

Wide leg child's pose

Wide leg forward fold

Side crow

Wheel pose

Wild thing

Unsupported shoulder stand

Bound Half Lotus Boat pose

Camel pose

Plow pose

Scale pose

Supta Virasana


Jason and I did some acroyoga in January! We had so much fun. It is quite the trust exercise and team building experience. I did three challenges this month including the acroyoga one and I think that’s my limit. I had a good time working on my inversions and doing some interesting variations. I’ve started doing more videos and hyperlapsed videos, which is fun. Find me on instagram (dgreb) to see them!

*December Yoga
*November Yoga
*September Yoga